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Self-Love Energy Prescription
Welcome
Welcome (2:17)
Week 1
Write it out + Dig in (9:38)
Week 2
Limiting Beliefs (6:45)
Affirmations (6:28)
Week 3
Beliefs v. Thoughts + Logic (6:55)
Real-World Examples (10:47)
Putting the Limiting Beliefs to Bed
Week 4
A New Story (8:31)
Healing Your Self Worth + Stepping into your Power
Additional Resources
Final Thoughts (8:09)
Suggested Reading
Suggested Practices
Write it out + Dig in
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